Classic Ambrosia Salad Recipe (2024)

FAQs

What are the main ingredients in ambrosia salad? ›

Ambrosia is an American version of fruit salad that dates back to the late 19th century and it seems as though everyone's family has their own recipe or spin on it. At its core, however, it traditionally contains pineapple and oranges (either fresh or canned), miniature marshmallows, and coconut.

Most ambrosia recipes contain canned (often sweetened) or fresh pineapple, canned mandarin orange slices or fresh orange sections, miniature marshmallows, and coconut. Other ingredients might include various fruits and nuts: maraschino cherries, bananas, strawberries, peeled grapes, or crushed pecans.

Ambrosia was so named for the food of the Greek and Roman gods. Its region of origin is lost to history. Its ties to the South are strong, though some believe it began in Vermont or elsewhere in New England.

Ambrosia apples are part of a healthy diet but they also have specific properties that help to boost the immune system. For example, Ambrosia contain Quercetin. This flavanoid, like other antioxidants, supports immune efficiency by fighting off free-radicals.

Ambrosia is an attractive medium-sized apple, with a pink-tinged orange/red flush over a yellow background. As such it is very much in tune with the modern preference for "bi-coloured" apples.

Beat cream cheese and sugar together in a large bowl with an electric mixer. Mix in whipped topping on high speed until incorporated. Fold in pineapple, fruit co*cktail, bananas, apple, coconut, pecans, raisins, and cherries. Transfer to a serving bowl, cover, and chill for at least 1 hour before serving.

It's said that the ambrosia salad was invented as a three-ingredient salad (coconut, oranges and sugar) so that people in the US' southern states could utilise an abundance of oranges. Variations eventually morphed the salad into the lustrous five-cup salad plus so-called exotic fruits to signal class and money.

The word “ambrosia” means delicious or fragrant. Ambrosia was also the magical fruit of the gods in ancient Greek mythology. The gods on Mount Olympus ate ambrosia to maintain immortality and without it, they became weak. In Homer's Iliad, the gods bathed in ambrosia and used it as perfume.

Ambrosia means a thing giving immortality, hence the food. of gods. It. corresponds exactly to. the fruit of the tree.

For everyone else, the thinner skin just makes eating an Ambrosia apple that much more enjoyable. The love of Ambrosia apples is not only skin deep. The flesh of Ambrosia apples is firm and crunchy. Occupational therapists often recommend chewing crunchy foods because it helps to keep you calm and find focus.

Who invented ambrosia salad? ›

We can't say for sure, but it's possible ambrosia first appeared in the South. The earliest written reference to the dish that I've been able to find is in an 1867 cookbook entitled Dixie Cookery: or How I Managed My Table for Twelve Years, which was written by Maria Massey Barringer of Concord, North Carolina.

About The Fruit

Its flavor is best described as refreshing with floral notes and a pleasant crisp, fine-grained flesh. It's very sweet with very little acidity. Ambrosia is an apple that naturally doesn't brown quickly after being sliced, making it perfect for snacks or salads. You can cook with it too!

Demigods are the only type of mortals that are able to eat Ambrosia, as if a human ate some, they would literally burn away as the food is too powerful for them, although, as revealed by The Staff of Serapis, magicians can eat it and live.

Apples have a minimal effect on blood sugar levels and are unlikely to cause rapid spikes in blood sugar, even in those with diabetes.

The original recipe consisted only of diced red-skinned apples, celery, and mayonnaise. Chopped walnuts were added later to this now American classic.

A traditional Greek salad consists of sliced cucumbers, tomatoes, green bell pepper, red onion, olives, and feta cheese. This classic combination is delicious, so I stick to it, just adding a handful of mint leaves for a fresh finishing touch. My olives of choice are Kalamata olives.

Dessert salads are usually sweet and often contain fruits, sweetened gelatin, nuts, cream, and whipped cream. Waldorf salad is a popular dessert salad.

Cool Whip Original is made of water, hydrogenated vegetable oil (including coconut and palm kernel oils), high fructose corn syrup, corn syrup, skimmed milk, light cream (less than 2%), sodium caseinate, natural and artificial flavor, xanthan and guar gums, polysorbate 60, sorbitan monostearate, sodium polyphosphate, ...