Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (2024)

Whoever discovered beans gets a big fat medal of appreciation from yours truly. They’re just incredible. Incredible and cheap. And so is this Slow Cooker White Bean Soup. This soup is thick, warm, comforting, and flavorful… and cost me LESS THAN FIVE DOLLARS FOR THE WHOLE POT. That, my friend, is the magic of beans.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (1)

What Kind of White Beans Should I Use?

I suggest using navy beans first, because they are creamy and break down easily when cooked, which will give you this nice thick texture in the finished soup. If navy beans are not available, my second choice would be great northern beans. DO NOT use cannellini beans, which are part of the kidney bean family, and require a heavy boil to break down a natural substance called Phytohaemagglutinin, which is a gastrointestinal toxin. The slow cooker does not get the soup hot enough for long enough to break down the toxins in those beans.

Do I Need to Soak the Beans?

Nope! This recipe does not require pre-soaking the beans. Some people claim that soaking beans then discarding the soaking water can reduce flatulence, but I, personally, find no difference. If you prefer to pre-soak your beans, you will need to add less water to this recipe and will probably need less cooking time. I have not tested that method, so I do not have a specific amount of water or cooking time to suggest.

Can I Use Broth in Place of Water?

This awesome Slow Cooker White Bean Soup uses a medley of spices, herbs, and vegetables to make its own flavorful broth right in the slow cooker – no Better Than Bouillon soup base this time around, folks. Of course you always have the option to use broth in place of water if you wish, just be aware that you probably won’t need to add salt at the end of the recipe, as directed below.

Can I Add Meat?

Sure, if you prefer meat in your soup I would suggest adding a ham hock or a smoked turkey leg to the slow cooker with your soup as it cooks. They will provide a wonderfully smoky flavor and will reduce the amount of salt you’ll need to add at the end.

Is This Soup Freezer Friendly?

Yes! This Slow Cooker White Bean Soup freezer beautifully. Make sure to divide it into single portions and chill it in the refrigerator first, then transfer to the freezer once cold. I like to freeze my soups in reusable Ziploc containers, but freezer bags also work great. To reheat either use the defrost function on the microwave, or transfer to a soup pot and reheat over low, stirring often, until heated through.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (2)

Love white bean soup? Check out my Chunky Ham and Bean Soup or Easy Rosemary Garlic White Bean Soup.

Slow Cooker White Bean Soup

This Slow Cooker White Bean Soup practically makes itself! Just throw everything into the pot and press go for a thick, flavorful, and filling vegan soup.

Author: Beth – Budget Bytes

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (3)

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (4) Servings 6 about 1.5 cups each

Prep 15 minutes mins

Cook 8 hours hrs

Total 8 hours hrs 15 minutes mins

Ingredients

  • 2 Tbsp olive oil ($0.32)
  • 4 cloves garlic ($0.32)
  • 1 yellow onion ($0.11)
  • 4 carrots (about 1/2 lb.) ($0.30)
  • 4 ribs celery ($0.46)
  • 1 lb. dry navy beans* ($1.25)
  • 1 bay leaf ($0.30)
  • 1 tsp dried rosemary ($0.10)
  • 1/2 tsp dried thyme ($0.05)
  • 1/2 tsp smoked paprika ($0.05)
  • Freshly cracked black pepper (15-20 cranks of a pepper mill) ($0.05)
  • 6 cups water ($0.00)
  • 2 tsp salt, or to taste ($0.05)

Instructions

  • Mince the garlic, dice the onion, slice the celery, and peel and slice the carrots. Add the olive oil, garlic, onion, celery, and carrots to a large (5qt or larger) slow cooker.

  • Give the beans a quick rinse in a colander and then add them to the slow cooker, along with the bay leaf, rosemary, thyme, paprika, and some freshly cracked pepper.

  • Add six cups of water to the slow cooker and stir to combine the ingredients. Place the lid on the slow cooker and cook on low for 8-9 hours or on high for 4-5 hours.

  • After 8 hours on low or 4 hours on high, stir the soup and begin to mash the beans against the side of the slow cooker to thicken the soup. Once the soup is thickened to your liking, start adding salt to taste. Begin with 1/2 tsp and add more until the soup tastes flavorful to you. I used about 2 tsp total.

  • Serve the soup hot with crackers or crusty bread for dipping.

See how we calculate recipe costs here.

Notes

*DO NOT use cannellini beans, which are part of the kidney bean family, and require a heavy boil to break down a natural substance called Phytohaemagglutinin, which is a gastrointestinal toxin. The slow cooker does not get the soup hot enough for long enough to break down the toxins in those beans.

Nutrition

Serving: 1.5cupsCalories: 327.93kcalCarbohydrates: 52.73gProtein: 16.97gFat: 5.82gSodium: 683.53mgFiber: 20.82g

Read our full nutrition disclaimer here.

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Scroll down for the step by step photos!

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (6)

How to Make Crockpot White Bean Soup – Step by Step Photos

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (7)

Dice one yellow onion, four ribs of celery, and peel and slice 1/2 lb. carrots (about 4 carrots). Mince 4 cloves of garlic. Add the onion, celery, carrot, garlic and 2 Tbsp olive oil to a slow cooker (5 qt. or larger).

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (8)

You’ll need one pound of dry navy beans or great northern beans. Again, DO NOT use cannellini beans, which are part of the kidney bean family, and require a heavy boil to break down a natural substance called Phytohaemagglutinin, which is a gastrointestinal toxin. The slow cooker does not get the soup hot enough for long enough to break down the toxins in those beans.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (9)

Briefly rinse the beans in a colander, then add them to the slow cooker along with 1 bay leaf, 1 tsp dried rosemary, 1/2 tsp dried thyme, 1/2 tsp smoked paprika, some freshly cracked pepper, and six cups of water.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (10)

Briefly stir the contents of the slow cooker to make sure all the flavors are distributed, then place a lid on top and cook on high for 4-5 hours or low for 8-9 hours.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (11)

After cooking on high for 4-5 hours or low for 8-9 hours it will look a little something like this. All the vegetables will have floated up to the top and the beans will have absorbed most of the water. Test a bean to make sure they are very soft. If they’re not yet soft, cook for one hour more (they should definitely be soft by this point, unless your beans are very old. Old beans sometimes do not soften no matter how long they are cooked).

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (12)

Stir the soup and smash the beans against the side of the pot, which will thicken the soup (or you can use an immersion blender). The soup at this point does not contain ANY salt, so now it’s time to add salt so you can really taste all the different flavors. Begin adding salt, starting with 1/2 tsp and adding more until the soup is flavorful. I added 2 tsp total.

Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (13)

Serve hot with some crusty bread for dipping!

More Slow Cooker Soup Recipes

Slow Cooker Potato Soup$8.10 serving / $1.35 serving
Slow Cooker Black Bean Soup$4.81 recipe / $0.79 serving
Slow Cooker Chicken Noodle Soup$9.22 recipe / $1.15 serving
Slow Cooker Chicken Tortilla Soup$9.79 recipe / $1.63 serving
Easy Slow Cooker White Bean Soup Recipe - Budget Bytes (2024)

FAQs

Is it safe to cook white beans in a slow cooker? ›

But research now suggests that one tough ingredient shouldn't be cooked in the slow cooker at all — beans. All beans contain a compound called “phytohaemagglutinin,” also called PHA, or kidney bean lectin.

How can I thicken my white bean soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Is it better to cook soup slowly? ›

Making soups and chilis are easy, and the long, slow cooking lets the ingredients blend nicely. It's also good for cooking tough cuts of meat with a lot of collagen and making stock. It's a very useful tool, but like all tools, it needs to be used in an appropriate way.

Can I use navy beans instead of cannellini? ›

If you don't have cannellini beans, substitute other dried white beans, like Great Northern or navy beans. If you don't have chard, use kale or spinach.

Which beans should not be cooked in a slow cooker? ›

Turns out cooking dried red kidney beans and cannellini beans in your slow cooker can make you sick. Find out how to eliminate the toxin that can make you ill and how to safely prepare and cook these commonly used legumes.

Why are my beans still hard after slow cooking? ›

If your water is acidic, the beans will remain hard. You can add some baking soda to the water to eliminate the acidity.

What is the secret ingredient to thicken soup? ›

this is the easiest hack for thickening soups stews sauces and it does it instantly. instead of a roux or flour use cornstarch or arrowroot . equal parts water to cornstarch and arrowroot. mix that up and then you add it to simmering sauce or whatever.

Is it better to thicken stew with flour or cornstarch? ›

Cornstarch has twice the thickening power of flour. When a gravy, sauce, soup or stew recipe calls for flour, use half as much cornstarch to thicken. To thicken hot liquids, first mix cornstarch with a little cold water until smooth. Gradually stir into hot liquid until blended.

Can you overcook soup in a slow cooker? ›

"When a slow cooker is too full, it may not heat the food evenly," explains Leal. As a result, some parts of the dish may overcook, while others remain undercooked. "This can also increase the risk of foodborne illness, because the food might not reach a safe temperature throughout," she says.

How long can I leave the slow cooker on low? ›

Most slow cooker meals take 8-12 hours on low or 4-6 hours on high, but there are also recipes for slow-cooked meat that take up to 24 hours. If you want to avoid overcooking your dish, follow the given guidelines as closely as possible.

What vegetables should not be added to a slow cooker? ›

Tender vegetables

Vegetables such as peas, asparagus and peppers can become a flavorless, mushy mess in a slow cooker.

What is the best white bean? ›

Great Northern Beans: The Meatiest of the Bunch

Unlike Navy Beans, Great Northern beans retain their shape when they're cooked, making them an excellent candidate for white bean soups and stews or — my own personal favorite – Vegan Cassoulet. Great Northern Beans have a mild, nutty flavor.

Is there a difference between white beans and cannellini beans? ›

Cannellini beans are the largest of the group and because of their traditional kidney shape, they can also be referred to as White Kidney Beans. Meatier than Navy or Great Northern beans, they have a nutty, earthy flavor and tender flesh, and are often used in Italian dishes like Minestrone.

What is the healthiest white bean? ›

All beans are rich in fiber, but the top-ranking variety is the navy bean, allegedly named for its popularity in the U.S. Navy in the early 20th century. These pea-sized, cream-colored beans provide 10 grams of fiber per half-cup serving.

Can you cook raw beans in a slow cooker? ›

Cover with water: Pour enough water over the beans to cover them by about 2 inches. Add 1 teaspoon of salt and stir to dissolve. Cook on low for 6 to 8 hours: Cover the pot and cook on low for 6 to 8 hours.

Can I cook dried beans in a slow cooker without soaking? ›

It was important to me that this recipe be as convenient as possible (we are already receiving mega kitchen points for cooking our own beans from dry, so why complicate our lives further?). Thus, I adjusted the cook time and liquid ratio so that you can cook the pinto beans in a crock pot without soaking.

Is it safe to cook beans in slow cooker on high? ›

Many raw beans contain a toxin that is destroyed by boiling for at least ten minutes. Most modern slow cookers get hot enough on low to bring beans to a good boil for several hours, but, just to be safe, I always cook my beans on high.

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