Matcha Green Tea Pancakes Recipe (Gluten-Free) - The Nutty Scoop from Nuts.com (2024)

FAQs

What nuts go well with matcha tea? ›

Fruits: Matcha goes well with a variety of fruits, such as strawberries, oranges, apples, bananas, mangoes, watermelon, pears, blueberries, etc. Nuts and seeds: almonds, pistachios, cashews, chia seeds, sunflower seeds, pumpkin seeds, etc. Dairy: Milk is a common ingredient that is added to matcha.

Matcha is gluten-free because it is made from 100% pure green tea leaves, which do not contain gluten. Unlike wheat, barley, and rye, the primary sources of gluten, green tea leaves belong to the Camellia sinensis plant family, which is naturally gluten-free. So does matcha have gluten naturally? No.

Please don't put milk in your good matcha, especially if you're drinking it for health reasons. The milk sticks to the polyphenols, which alters (not in a good way) the bioavailability (how well your body can absorb nutrients) of the matcha, and all the goodies just flush through.

Options include: orange Peel, lemon or lime zest, cardamom, coriander; fresh ginger and turmeric root (or powder). Unless you have fresh spices available, you might consider using a powdered form to help acclimate to the fine froth of matcha tea.

“If you are prone to arrhythmias or if you have heart disease, then matcha could be harmful for you,” she said. People who are sensitive to caffeine may also want to pass on matcha because it could cause anxiety and disrupt sleep.

When it comes to green tea matcha, we could assume that matcha powder is naturally gluten-free (and we would be right in most cases since it comes 100% from the Camellia Sinensis plant).

Coeliacs have to stay clear of gluten such as wheat, barley and rye, which can be found in certain teas. While traditional blends such as black, green or white are made from the leaves of the Camellia sinensis plant and are gluten-free, you may be surprised just how many teas do contain the grains above.

Nuts are a wonderful source of protein & healthy fats. They are a great snack food, made even tastier (& more nutrient rich) when they are tossed in Matcha, which is powdered green tea. Better still, they have calming, stress-relieving properties that boost your ability to pay attention.

You can very easily add Matcha powder to any smoothie recipe, but it works particularly well with creamy hazelnut milk and a touch of sweetness.

The vibrant green color of matcha and the nutty, creamy taste of pistachios make for a delicious and visually stunning pairing.

Can I eat nuts with green tea? ›

Eating nuts with tea can have hazardous effects on health. The compound called Tannin present in tea can block the absorption of nutrients when taken with nuts.