Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (2024)

8K Shares

Looking for Keto Halloween recipes? This collection of low carb Halloween treats, appetizers & snacks will help you celebrate October guilt-free – keto style!

I have a confession. Halloween scares me, and it’s not the costumes, horror movies, or spooky decor that does it. It’s the food. All the Halloween parties, festively wrapped candy everywhere you look, and pounds of Trick or Treat loot my kids score on the big night haunt me. For the past couple of years, I’ve allowed the temptations get the best of me. You know, when “I’ll just take one bite” leads to shame eating Reese’s peanut butter cups in your closet you have a problem.

Last year I even thought about bribing my kids to stay home instead of going Trick or Treating. Not my proudest moment, but those of you struggling with weight may be able to relate. I’ve lost nearly 100 pounds on the keto diet-and I don’t want them back! If you’re in a similar situation, and traveling abroad for the Halloween season isn’t in your budget, I have found the most fantastic keto Halloween recipes to help me, I mean you, ok, let’s just say “us” stick to our keto diets and even indulge!

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (1)

This post may contain affiliate links that help keep this content free. [Full Disclosure]

Keto Peanut Butter Cups

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (2)

This is one of the keto Halloween recipes that may save your diet! I adore this guilt-free recipe from Maya at Wholesome Yum.

Halloween Cut Out Sugar Cookies

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (3)

Homemade Gummy Candy

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (4)

A much healthier version of the OG gummy from Whole New Mom! File this one in keto Halloween recipes kids (and adults) love!

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (5)

Serve in this adorable Ceramic Spider Treat Bowl to get the full effect!

Healthy Keto Halloween Cupcakes

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (6)

One of Martina’s favorite keto Halloween recipes from the Keto Diet Blog. This one requires a little more effort, but it’s time well spent. Recruit your kids to help & hope they don’t eat them all before you get the chance!

Halloween Brownie Cheesecake

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (7)
Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (8)

Pumpkin Pie Bites

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (9)

Thanks to Vicky over at Tastaholics we can enjoy this delicious keto Halloween fat bomb-ish recipe (with a hint of spice) at only 1 gram of net carbs per serving.

Peanut Butter Pumpkins

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (10)

I adore these delicious Peanut Butter Pumpkins from Joy Filled Eats-they are one of my favorite keto Halloween recipes!

Spooky Cheese

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (11)

Mummy Cookies

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (12)

Spooky Eyeball Keto Cookies

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (13)

If you’re looking for keto Halloween recipes with a “wow” factor these Spooky Eye Cookies will not disappoint! Bonus: Only 2.8 net carbs per serving!

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (14)

Serve these on a fabulous Halloween tray like this one for maximum effect!

Cauldron Cupcakes

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (15)

Cream Cheese Pumpkin Bread

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (16)

Lisa from Low Carb Yum created this fabulous recipe that pulls double duty. Enjoy it as a keto Halloween treat or yummy breakfast!

Pumpkin Pecan Scones

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (17)

Orange Creamsicle Fat Bombs

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (18)

This is one of my favorite non-chocolate keto Halloween recipes from Ruled.Me. It’s the only way to make a creamsicle keto and it’s full of healthy fats that fill you up-with no guilt whatsoever!

Ghostly Halloween Bark

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (19)

This dark chocolate bark has only 6 net grams of carbs and it freezes beautifully so you can have a keto treat on hand in case of late night cravings!

Healthy Low-Carb Marshmallows

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (20)

Thanks to Martina from the Keto Diet Blog for another light and fluffy keto Halloween recipe! They only have .8 net carbs per marshmallow and they taste like the real thing!

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (22)

If you’re having a party or just want to be festive serve these on a cake plate like this one.

Chocolate Peanut Butter No Bake Cookies

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (23)

This 5 minute, yes-5 minute, recipe from The Big Man’s World makes a perfect keto Halloween treat!

Mini Pumpkin Muffins

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (24)

Chocolate Peanut Butter Spider Cookies

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (25)

Along with being completely adorable this keto Halloween treat is fantastically delicious. The peanut butter cookies are soft and filled with a rich sugar-free chocolate ganache.

Pumpkin Mug Cake

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (26)

This mug cake from Mira is sweetened with stevia and simple to prepare. (We’re talking 4 minutes total time!)

Low Carb Halloween Chips

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (27)
Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (28)
Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (29)

Serve these low carb treats on a Halloween style tray like this one & make it stand out out a party!

Sugar-Free Candy Corn Cookies

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (30)

These sugar-free cookies are one of those keto Halloween recipes that appeals to the kid in all of us-and the ones running around our house! The best part? Each serving has only 1.61 net grams of carbs!

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (31)

Each serving has only 1.61 net grams of carbs! Serve in this Fitz & Floyd Boo Bowl to get maximum credit for your work!

Halloween Keto Pizza

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (32)

Another hit from Martina! This keto Halloween recipe uses her homemade keto pizza crust which is easy to put together. I love the kid-friendly details she created with a few cookie cutters! Get your kids to help & make a few memories while you’re at it!

Eggs-quisite Deviled Eggs

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (33)

If you’re looking for keto Halloween recipes that will bring you praise for both presentation and taste, look no further than this one from Tadka Pasta!

Halloween Antipasto Skewers

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (34)

One of my favorite last minute keto Halloween recipes! All you need is 5 minutes! Serve on this fun black & white striped plate from amazon!

Spider Avocado Deviled Eggs

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (35)

Here’s another example of fabulous keto Halloween recipes for a party! The Spider Deviled Eggs don’t take long to prepare and the spider on top? Black olives!

Witches’ Brew ~ Color Changing Halloween Drink

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (36)

This wild and fab punch from Low Carb, So Simple changes color! And…it’s easy to put together using 6 ingredients you probably have stocked in your pantry!

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (37)
Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (38)

Serve in a black cauldron to really make an impact!

Did I Miss Anything?

Which recipe from today’s line-up are you going to try first?

Or maybe I didn’t mention one of your favorite keto Halloween recipes?

Either way, please let me know by leaving a comment below!

Don’t Miss These Keto Recipes!

Best Keto Shortbread Cookies Recipe

Keto Fat Bombs! 40 Easy Low Carb Recipes for the Ketogenic Diet

30 Of The Best Keto Candy Recipes

Looking For Ways To Make Sticking To Keto Easier?

I get it! I’ve lost 100 pounds on the keto diet and maintained that weight loss for six years – these meal plans and recipes helped me a TON.

Shout Out To Tastaholics Custom Keto Weekly Meal Plans & Keto In Five cookbooks!

Here’s the low-down on the weekly meal plans – Tastaholics will send you pre-calculated, low carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day.

Doesn’t that sound easy? It is. And you can try it totally free right here

Or – opt for the Keto In FiveThese Are Not your Grandmother’s Cookbooks -You can download them to any device!

Each collection offers 30 breakfast recipes, 30 lunch recipes, 30 dinner recipes & 30 dessert recipes with only 5 ingredients & 5 net carbs! They provide all the macro info for you – which makes life so much easier!

Go ahead & try the meal plans or grab the Keto In Five Bundle!You’ve got nothing to lose – They offer a 365 Day money-back guarantee, but you won’t need it:) Ok – sales pitch over:)

If you enjoyed these keto Halloween recipes, please share them on Pinterest!

Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (39)
Scary-Delicious Keto Halloween Recipes That'll Make October Keto-Friendly (2024)

FAQs

Is popcorn good for keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I have a banana on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What candy is keto? ›

Comparison
PriceWhat sets it apart
SmartSweets Gummy Bears$$sweetened with stevia and allulose
ChocZero White Chocolate Peanut Butter Cups$$sweetened with monk fruit
Lily's Dark Chocolate Covered Caramels$$made with 55% cocoa
Go Better Keto Dark Chocolate Hazelnut Butter Cups$$higher in fat than many other keto candies
6 more rows
Sep 18, 2020

Can I have pickles on keto? ›

Pickles can be keto-friendly as long as they don't contain added sugar. In general, you should select dill or sour pickles but avoid sweet, candied, and bread and butter ones.

Can you have skinny pop on keto? ›

It's low in calories, tasty, and convenient. Skinny Pop has 7g of net carbs per small bag, making it pretty keto-friendly. So while it is lower in carbs than typical popcorn, it's still best to substitute Skinny Pop for lower-carb snack options like beef jerky sticks, cucumbers, hard-boiled eggs, and nuts.

Are hot dogs good for keto? ›

Hot Dogs Are Keto-Friendly

Hot dogs are made with ingredients that are naturally low in carbs. An average hot dog is about 1.73 grams of total carbs. As for the bun, you can't have a conventional bun in order to follow the keto diet. The average hot dog bun will cost you 24.3 grams of total carbs.

What kind of milk can you drink on keto? ›

Unsweetened almond milk, coconut milk, macadamia nut milk, flax milk, soy milk, cashew milk, and pea milk along with half-and-half and heavy cream are all keto-friendly milk options.

Is cheese okay for keto? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

What fruit is ketosis? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

What fruit is not keto friendly? ›

Low-carb options like berries, avocado, tomatoes, olives, and coconut offer the nutritional benefits of fruits without impacting ketosis. Conversely, high-sugar fruits like bananas, grapes, pineapple, mango, and apples should be avoided as they can impede progress on a keto diet.

Can I eat cucumbers on keto? ›

Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g. To make the carb content lower, a person can peel the cucumber before eating it.

Can I eat 1 tortilla on keto? ›

According to the USDA, one large corn tortilla (44 grams) has 19.6 grams of total carbs and 2.77 grams of fiber, which gives us 16.83 grams of net carbs. This number is too high to be keto-friendly, considering that you'll be consuming other foods with carbs — unless you're eating mostly meat on keto.

What meat is good for keto diet? ›

Nearly all minimally processed meats are good sources of keto-friendly protein, including beef, chicken, fish, shellfish, pork, turkey, bison, and lamb. A 100-gram serving of these meats typically contains 17-21 grams of protein. Fattier cuts, like bacon and sausage, are lower in protein than leaner cuts.

What fruit can you have on keto? ›

Fruits contain natural sugars, but some are suitable as part of a keto meal plan. Avocados, lemons, tomatoes, berries, and kiwis are among the options. The keto diet is a low-carb eating plan designed to put a person into a state of ketosis.

Top Articles
Latest Posts
Article information

Author: Gov. Deandrea McKenzie

Last Updated:

Views: 6567

Rating: 4.6 / 5 (46 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Gov. Deandrea McKenzie

Birthday: 2001-01-17

Address: Suite 769 2454 Marsha Coves, Debbieton, MS 95002

Phone: +813077629322

Job: Real-Estate Executive

Hobby: Archery, Metal detecting, Kitesurfing, Genealogy, Kitesurfing, Calligraphy, Roller skating

Introduction: My name is Gov. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you.